Strength and depth
Our classes cover a range of high intensity, wellbeing, strength and conditioning, aerobic, and cycling.
Not yet a member?
We offer flexible, afforable membership options with no joining fee and no minimum contract.Everyone's welcome
Have a look around
The Solent Sports Complex has a fully-staffed 90-station gym with over 40 pieces of cardio equipment, sports halls, fitness studios and much more.Virtual tour