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Fitness classes

Delivered by professionals

Strength and depth

Our classes cover a range of high intensity, wellbeing, strength and conditioning, aerobic, and cycling.

Not yet a member?

We offer flexible, afforable membership options with no joining fee and no minimum contract.

Everyone's welcome

Have a look around

The Solent Sports Complex has a fully-staffed 90-station gym with over 40 pieces of cardio equipment, sports halls, fitness studios and much more.

Virtual tour