What happens in the class?
If you’re looking for a high-intensity workout that will help tone your body and shed fat, this is the class for you!
Circuits is a high-energy, fast-paced class where you work your way around different exercise stations performing each exercise as many times as you can in a set amount of time.
This classic class is a fun way to work out!
Circuit training consists of multiple muscle movement groups, meaning you'll get a full body workout.
Ready to book?
You must be a registered member of the Solent Sports Complex to book this class. If you're already a member, simply use your app to book your place. If not, it's free to join.