Mondays: 12.15-12.55, Thursdays: 1.10-1.50pm


40 minutes

Class size

5 people max


Fitness studio

What happens in the class?

Give your muscles a boost and improve performance. 

Pulseroll is a cost-effective alternative to massage therapy that reduces muscle soreness, fatigue and injury recovery time. 

Ready to book?

You must be a registered member of the Solent Sports Complex to book this class. If you're already a member, simply use your app to book your place. If not, it's free to join.