This class has no pre-scheduled dates/times
The class takes place on: Various dates and times - please check the Solent Gym app for more details.
What happens in the class?
Rig circuit is a functional based class carried out in our rig area on the gym floor. We use a range of rig accessories, such as dipping stations, cable attachments, suspension straps, battle ropes, and monkey bars to create a variety of multi-purpose training sessions.
Benefits
The rig circuit is designed to improve all areas of fitness, including cardiovascular, strength, flexibility, co-ordination, and agility.
Ready to book?
You must be a registered member of the Solent Sports Complex to book this class. If you're already a member, simply use your app to book your place. If not, it's free to join.